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Ali, 5Fit MOM

Sifu Niko’s 5E180 Mothers program is the best training program I have been apart of and I have tried at least 3 others. His unique approach challenges you enough without adding to the stress of daily life as a Mom

Cathleen, Personal Training

You will never find better trainers than at 5 Elements Fitness. I couldn't feel more driven. Sifu Niko's program is as unquie as he is!

Anne, Personal Training

5 Elements Fitness has helped me significantly reduce my blood pressure medication after only a few months. I recommend starting today if you too have issues and need help  

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